Weigh In record (no journal entry) for 03 June 2024
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210.1 lb
Lost so far: 21.4 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2024:
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1024 kcal
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Fat: 40.06g | Prot: 49.92g | Carb: 118.16g.
Lunch: Suco de Laranja Natural, Camil Feijão Carioca Temperado Cozido, Omelete ou Ovos Mexidos com Queijo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Chicória. Dinner: Suco de Laranja Natural, Peixe Empanado Frito, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Zaffari Bolinho de Chuva. Snacks/Other: Laranja Pêra, Queijo Branco, Sadia Queijo Mussarela, Pullman Pão de Forma Tradicional, Café com Açúcar. more...
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gaining 6.2 lb a week
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Rita cypriano's weight history
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