Weigh In record (no journal entry) for 03 June 2024
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131.4 lb
Lost so far: 14.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2024:
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562 kcal
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Fat: 17.05g | Prot: 38.14g | Carb: 67.21g.
Dinner: Bakso Ayam, Sawi Dimasak (dari Segar), Pakcoy, Dada Ayam, Telur Rebus, Bihunku Rasa Ayam Bawang. Snacks/Other: Belimbing, Pepaya. more...
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losing 0.8 lb a week
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shellaa..'s weight history
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