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cheat day kemarin maksi bigul plus dinner gelato massimo 2 scoop sama roti bakar vanilla 2 potong pagi nya batuk dan ppegel2 itung2 kalori masih aman kayanya 1500 an tp karbo nya ya ampuunn :(( bikin meriang besok moment of truth tunggu timbangan :D
Diet Calendar Entries for 01 June 2024:
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1511 kcal
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Fat: 57.73g | Prot: 75.61g | Carb: 172.32g.
Breakfast: Rawon. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Rumah Makan Sederhana Daun Singkong, Daging Babi, Kerupuk Kulit Babi. Dinner: Goldenfil Tiramisu Crunchy, Roti Putih, Gelato. Snacks/Other: Onde Onde. more...
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1913 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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