Weigh In record (no journal entry) for 16 May 2024
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199.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2024:
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2748 kcal
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Fat: 83.35g | Prot: 86.00g | Carb: 187.11g.
Breakfast: Jimmy Dean Bacon, Spinach, Caramelized Onion & Parmesan Eggwich, Jimmy Dean Bacon, Spinach, Caramelized Onion & Parmesan Eggwich. Lunch: Amy's Chile Relleno Casserole Bowl. Dinner: Mexican Style Meat and Corn Hominy Soup (Pozole). Snacks/Other: Margarita, Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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3416 kcal
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Activities & Exercise:
Driving - 45 minutes, Standing - 9 hours and 15 minutes, Sitting - 7 hours and 10 minutes, Resting - 5 minutes, Sleeping - 6 hours and 45 minutes. more...
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gaining 7.0 lb a week
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