Weigh In record (no journal entry) for 19 May 2024
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199.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2024:
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3272 kcal
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Fat: 106.91g | Prot: 71.87g | Carb: 320.25g.
Breakfast: Nature Valley Sweet & Salty Nut Granola Bars - Peanut. Lunch: Ruffles Cheddar & Sour Cream Potato Chips (42.5g), Devour Loaded Potatoes with Angus Beef & Bacon. Dinner: Devour Buffalo Style Chicken Mac & Cheese, Tapatio Chicken Ramen Noodle Soup (65 g), Tapatio Chicken Ramen Noodle Soup (65 g). Snacks/Other: Margarita, Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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3411 kcal
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Activities & Exercise:
Standing - 8 hours and 50 minutes, Sitting - 8 hours, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 6 hours and 20 minutes. more...
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steady weight
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