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Jelly semangkok 35 kalori. Pernah dengar #volumeeating ?? Nah contohnya ini
Diet Calendar Entry for 31 May 2024:
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828 kcal
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Fat: 22.90g | Prot: 44.35g | Carb: 109.31g.
Lunch: My Roti Roti Isi Srikaya. Dinner: Bakso hitam makassar, Tempe, Dada Ayam, Nasi Putih, Uleg Sambal Ijo, Sayur sop sawi. Snacks/Other: Pepaya, Nutrijell Agarasa Coklat, Es Doger. more...
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 Comments
volume eating mksudnya gimana yaa kaaa
31 May 24 by member: megabiggiy
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@mega: makan dgn volume banyak tp kalori sekecil mgkn
01 Jun 24 by member: anrulmi
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01 Jun 24 by member: nabilladitha
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@nabila : nutrijel dan stevia
01 Jun 24 by member: anrulmi
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@dewi : makanan kalori rendah tp volumenya banyak kayak semangka 1 piring besar setara minyak goreng 2 sdm. Semangka disebut volume eating
01 Jun 24 by member: anrulmi
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ia bener jelly emang pavorite bgt kalo lagi pengen banyak ngunyahh.. kalo ngga pake steviaa aku mah campur sama usus low fat..
01 Jun 24 by member: riska hadiyanti
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@riska : tinggi serat jg😋
01 Jun 24 by member: anrulmi
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