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🙃 yesss I’ll take it!
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147.4 lb
Lost so far: 1.0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2024:
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708 kcal
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Fat: 34.44g | Prot: 23.19g | Carb: 78.91g.
Breakfast: Mott's Original 100% Apple Juice, Great Value Frozen Mixed Berries. Lunch: Coffee with Cream and Sugar. Dinner: Teton Waters Ranch Cooked Uncured Beef Polish Sausage, Cooked Sauerkraut, Sunset Mini Cucumbers, Sweet Red Peppers. Snacks/Other: Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed, Costco Edamame, Meijer Brazil Nuts. more...
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losing 9.8 lb a week
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