Weigh In record (no journal entry) for 19 January 2021
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148.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2021:
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751 kcal
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Fat: 23.04g | Prot: 51.36g | Carb: 89.32g.
Breakfast: NutriSystem Canadian Style Turkey Bacon Egg & Cheese Muffin, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: NutriSystem Chicken Noodle Soup, Kraft Classic Balsamic Vinaigrette, Cucumber (Peeled) , Tomatoes, Iceberg Lettuce (Includes Crisphead Types) . Dinner: NutriSystem Turkey & Italian Sausage Pizza. Snacks/Other: 310 Nutrition 310 Chocolate Shake. more...
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woofwaggers's weight history
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