Weigh In record (no journal entry) for 30 May 2024
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284.8 lb
Lost so far: 29.4 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2024:
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944 kcal
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Fat: 52.21g | Prot: 38.01g | Carb: 76.96g.
Breakfast: Sprite Sprite Zero (Can), Daisy Sour Cream, Taste of Inspirations Mango Pineapple Salsa, Scrambled Egg . Dinner: Sprite Sprite Zero (Can), Palermo's Pizza Bagels. Snacks/Other: Sabra Guacamole Classic Singles. more...
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losing 2.8 lb a week
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