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I am victorious.
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187.4 lb
Lost so far: 59.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2024:
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994 kcal
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Fat: 29.21g | Prot: 54.07g | Carb: 131.06g.
Breakfast: Woolworths Sweetened Soya Milk, Kellogg's All Bran Flakes. Lunch: Pepsi 7Up Free, Roman's Pizza Sweet Chilli Chicken . Dinner: Sasko Brown Bread, KOO Baked Beans in Tomato Sauce, Mayonnaise . more...
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losing 9.3 lb a week
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 Comments
30 May 24 by member: nathan gerber
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Congratulations on reaching your goal👏🏾👏🏾👏🏾
30 May 24 by member: yaya.myeza
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Congratulations on reaching your goal 🥳🏆
31 May 24 by member: MargauxS90
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04 Jun 24 by member: michie_getsfitter
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This omg. Same goal as meeee and I’m so coming for it! You just made me so happy you made it!!!
07 Jun 24 by member: pmatlejwane
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