Weigh In record (no journal entry) for 29 May 2024
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246.9 lb
Lost so far: 0 lb.
Still to go: 125.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2024:
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1420 kcal
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Fat: 40.63g | Prot: 86.41g | Carb: 173.41g.
Breakfast: Café, Queijo Mozzarella, Ovo, Pão Francês. Lunch: Da Colônia Doce de Amendoim tipo Caseiro, Pif Paf Filé de Peito Desfiado, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Café, Queijo Mozzarella, Crepioca. more...
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3046 kcal
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Activities & Exercise:
Hiking - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 0.2 lb a week
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