Weigh In record (no journal entry) for 29 May 2024
|
199.1 lb
Lost so far: 2.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2024:
|
1736 kcal
|
Fat: 79.73g | Prot: 75.40g | Carb: 176.25g.
Breakfast: Radieschen, Himbeeren, Tomaten, Géramont Cremig-Zarte Scheiben, Kaffee, Zwiebeln, Weintrauben, Petrella Frühlingszwiebel, Real Hausbäckerei Senfkruste. Lunch: Aprikosen, Aldi Bio Tomatensaft, Combino Arrabiata, Milbona Emmentaler Gerieben, Dinkel Spiralen, Butter, Parmesan (Gerieben), Alnatura Bio Flohsamenschalen, Schneekoppe Leinsamen Geschrotet, Freshona Tomatenmark, Spitzpaprika. Dinner: Hofburger Reibekäse, GutBio Körniger Frischkäse, Milfina Butter, Real Hausbäckerei Senfkruste, Parmesan (Gerieben), Gemüsesuppe, Ei. Snacks/Other: Trocken Geröstete Mandeln (Ungesalzen). more...
|
losing 1.5 lb a week
|
 Comments
Richtung stimmt wieder, weiter so 👍
29 May 24 by member: wuschel_75
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Plan2024's weight history
|