Weigh In record (no journal entry) for 29 May 2024
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286.8 lb
Lost so far: 20.9 lb.
Still to go: 119.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2024:
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1725 kcal
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Fat: 83.20g | Prot: 71.69g | Carb: 160.87g.
Breakfast: BREKKY Tropical Mango Smoothie Bowl, Plätzchen, Tassimo Jacobs Cappuccino Classico. Lunch: Italienisches Dressing (Hergestellt mit Essig und Öl), Spaghetti vom Blech. Dinner: Maggi Saucy Noodles Sweet Chili. more...
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gaining 6.2 lb a week
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