Bubbles McBubble's Journal, 29 May 2024

okay so I'm on day 3 of keto + intermittent fasting. Sugars out of control, weight out of control, finally gone full circle and back in the game, on the basis that dying sucks.

listening to lots of podcasts for motivation.

I've chosen my window to be 5pm to 9pm.

Anyway, day 3. Yesterday was easy.

today? SARA BOUGHT WHAT LOOKS LIKE POUTINE. She's chugging down meat and chips. it smells of fried chips and it has stuff on it like sour cream.

it's 1:46pm. I haven't eaten since 8:30pm last night.

One of us is going to die soon. either me from despair, or her from being mugged for her poutine.

sigh.

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Comments 
Hang in there. It will get easier once you get back in the groove! Just keep it simple.  
28 May 24 by member: jenjabba
Nice to see you’re back bubbles😁 
28 May 24 by member: Yearofhealth2023
Hope Sara is OK :) 
29 May 24 by member: liv001
LOL. Be strong! 
29 May 24 by member: -MorticiaAddams
I feel you. It’s only day 3. Give yourself a week at least. I am on day 2 
29 May 24 by member: Miss…Young
Welcome back Bubbles!! 
29 May 24 by member: DAZEY_iz_Well
I’m with you! 
29 May 24 by member: KatrinaRD
I’d widen your eating window if you are feeling overwhelmed by it or overly hungry. Start wider until your body acclimates. I eat 3 meals, 1 snack eating window 7 am - 7 pm. 
29 May 24 by member: StormsGirl
Was wondering where you went! Welcome back! 
29 May 24 by member: Diana 1234
Welcome back  
02 Jun 24 by member: buenitabishop
@stormsGirl thanks very much. You're right. Thanks everyone else for the welcome back. I shouldn't have stayed away so long but I had personal problems so tend to squirrel self away when that happens. 
05 Jun 24 by member: Bubbles McBubble

     
 

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