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Really really proud of myself for going to the gym second week in a row, 4 days a week... Last year this just seemed impossible. If you set your mind to it, you can achieve anything!!
Diet Calendar Entries for 15 January 2016:
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2027 kcal
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Fat: 87.08g | Prot: 49.80g | Carb: 82.14g.
Breakfast: Nescafe Classic, Pineapple, Hard-Boiled Egg. Lunch: Coconut Oil, Butternut Winter Squash (with Salt, Cooked, Baked). Dinner: Greek Salad, Lasagne. Snacks/Other: Sauvignon Blanc Wine. more...
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2428 kcal
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Activities & Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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