Weigh In record (no journal entry) for 28 May 2024
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133.6 lb
Lost so far: 3.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2024:
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589 kcal
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Fat: 36.97g | Prot: 14.90g | Carb: 59.42g.
Breakfast: Оливковое Масло, Тыквенные Семечки, Авокадо. Lunch: Кунжутное Масло, Морковь, Свеклы, Гречка Отварная. Dinner: Квашеная Капуста, Оливковое Масло, Капуста. more...
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gaining 0.0 lb a week
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