Weigh In record (no journal entry) for 28 May 2024
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127.4 lb
Lost so far: 43.9 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2024:
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1400 kcal
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Fat: 53.39g | Prot: 56.51g | Carb: 185.38g.
Breakfast: Carrefour Barre de Céréales Chocolat Banane. Lunch: Pomme, Spaghetti Bolognaise, Chou-Fleur. Dinner: Quiche aux Épinards sans Viande, Charles & Alice Compote Pommes sans Sucres Ajoutés , Carrefour Carottes Râpées . Snacks/Other: Carrefour Fromage Blanc 3,2%, Pomme, Carrefour Discount Barres Céréales Chocolat Banane. more...
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losing 1.0 lb a week
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