Weigh In record (no journal entry) for 26 May 2024
|
211.9 lb
Lost so far: 35.1 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2024:
|
2428 kcal
|
Fat: 70.94g | Prot: 97.23g | Carb: 343.19g.
Breakfast: Eat Natural Super Granola Boekweit, Zaden & Honing, Jumbo Kokos Geraspt, Arla Skyr Vanille, Yakult Yakult Light. Lunch: Milsani Halfvolle Melk, Ei. Dinner: Milbona Creamy Yoghurt Strawberry, AH Glutenvrije Fusilli, AH Kippendijfilet. Snacks/Other: AH Roomboter Picolientje, AH Mini Boterkoek. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janjonker's weight history
|