Weigh In record (no journal entry) for 26 May 2024
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207.9 lb
Lost so far: 25.1 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2024:
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1756 kcal
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Fat: 44.92g | Prot: 91.05g | Carb: 266.08g.
Breakfast: Schweppes Russchian, Herneet, X-Tra Broccoli Mix, Pirkka Suomalainen Voi, Whitepro Pure Egg Whites. Lunch: Atria Kevyt 5% Kalkkuna A-Lk Nakki, Vaasan Kuntonäkki, Maitokolmio Fit Pehmeä Rahkajogurtti. Dinner: Jenkki Hopeatoffee Ksylitolipastilli, Milbona Kreikkalainen Jogurtti 6%, Fetajuusto, Kirsikka, Hunajamelonit, Oliiviöljy, Kukkakaali, Olvi Muteman Premium Ginger Beer. more...
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losing 1.5 lb a week
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