Weigh In record (no journal entry) for 25 May 2024
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211.6 lb
Lost so far: 35.3 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2024:
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2591 kcal
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Fat: 104.60g | Prot: 137.39g | Carb: 244.33g.
Breakfast: Eat Natural Super Granola Boekweit, Zaden & Honing, Jumbo Kokos Geraspt, Melkunie Havermoutpap, Yakult Yakult Light. Lunch: Milsani Halfvolle Melk, Ei. Dinner: Almhof Almhof Feel Good Proteine Perzik Maracuja, AH Magere Spekreepjes, HAK Bruine Bonen. Snacks/Other: AH Pindarotsjes Melk, Milka Hazelnoot Chocolade, Lay's Naturel Chips (Zakje), AH Pindarotsjes Melk, AH Roomboter Picolientje. more...
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steady weight
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