Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
-E-M-
Journal
01 Sep 11
-E-M-'s Journal, 01 September 2011
-E-M-'s Profile
< Previous Entry
|
Next Entry >
dialysis east @ 3:58
period started today.
361.9 lb
Lost so far:
0 lb
.
Still to go:
111.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2011:
1230 kcal
Fat: 49.00g | Prot: 50.30g | Carb: 151.20g.
Lunch:
Perfectly Protein - Mocha Cappuccino.
Dinner:
Country Fried Steak, Deluxe Sides Broccoli with Cheese Sauce, Macaroni & Cheese, Garlic Bread.
more...
4955 kcal
Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Driving - 3 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 11.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
-E-M-'s weight history
view complete history