larryb53's Journal, 22 May 2024

Time: 7:48 AM

Test Strips Range : 118 - 160 mg/dL
Glucose Reading: 142 ^


Time: 9:10 AM
LEFT HAND

SpO2-Blood Oxygen (70% to 99%)
Reading: 96

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 68

266.0 lb Lost so far: 9.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

---

2068 kcal

Fat: 77.53g | Prot: 100.43g | Carb: 238.23g.   Breakfast: Happy Farms Mexican Style Shredded Cheese, Aldi Thin Sliced Sirloin Tip Steak, Sweet Onions, Bell Peppers, Zucchini, Goldenhen Eggs, California Olive Ranch Extra Virgin Olive Oil, International Delight Hazelnut Coffee Creamer, Doctor's Blend Cardio-911, Folgers Breakfast Blend Coffee. Lunch: Ocean Spray Craisins Dried Cranberries, Mt. Olive Sweet Relish, Mission Carb Balance Flour Tortilla, Kraft Miracle Whip Light Dressing, StarKist Foods Chunk Light Tuna in Water. Dinner: Rigatoni, Carino's Italian Restaurant Chicken Parmigiana, Dicamillo Italian Bread, House Salad. Snacks/Other: Member's Mark Soft Sea Salt Caramels. more...