Weigh In record (no journal entry) for 23 May 2024
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168.6 lb
Lost so far: 6.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2024:
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1349 kcal
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Fat: 103.07g | Prot: 74.17g | Carb: 35.90g.
Breakfast: Kraft American Cheese Slice, Egg. Lunch: Member's Mark Italian Style Beef Meatballs, HEB Spicy Italian Pork Meatballs, Trader Joe's Chicken Meatballs. Snacks/Other: Chocolate Covered Almonds. more...
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steady weight
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tcunbeliever's weight history
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