Weigh In record (no journal entry) for 23 May 2024
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150.4 lb
Lost so far: 23.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2024:
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857 kcal
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Fat: 38.34g | Prot: 43.09g | Carb: 80.83g.
Breakfast: Café, Café au Lait. Lunch: Senseo Café, Pizza Del Arte Pizza Chèvre et Miel. Dinner: Café au Lait, Nectarines, Raisins, Fleury Michon Blanc de Poulet Fumé, Chêne d'Argent Le Doucrémeux, Auchan Taboulé, Pierre Martinet Carottes Râpées, Amora Cornichons Croq'doux, Vinaigre, Laitue, Oeuf. more...
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2093 kcal
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Activities & Exercise:
Cooking - 30 minutes, Showering - 20 minutes, Driving - 2 hours, Desk Work - 8 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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