Weigh In record (no journal entry) for 15 February 2024
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232.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2024:
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1498 kcal
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Fat: 26.06g | Prot: 79.33g | Carb: 100.30g.
Breakfast: Cream (Half & Half). Lunch: Skinnygirl Raspberry Vinaigrette Salad Dressing, Mixed Salad Greens, StarKist Foods Solid White Albacore Tuna, Hellmann's Light Mayonnaise. Dinner: Tostitos Medium Salsa, Egg, Egg White , Tortilla. Snacks/Other: Pinot Gris (Grigio) Wine , Cosmopolitan, Svedka Vodka, Good Culture Low-Fat Classic Cottage Cheese, Nescafe Taster's Choice Original Gourmet Instant Coffee, Coffee-Mate Sugar Free French Vanilla Powdered Creamer, on The Border Pineapple Spicy - Margaritas, Dannon Oikos Triple Zero - Strawberry. more...
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