Weigh In record (no journal entry) for 22 May 2024
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244.3 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 May 2024:
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1259 kcal
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Fat: 43.94g | Prot: 64.25g | Carb: 141.30g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Kaviar 5g, Makrell i tomatsaus Stabburet 35g, Knekkebrød Husman Wasa. Dinner: Makrell i tomatsaus Stabburet 35g, Kaviar 5g, Knekkebrød Husman Wasa. Snacks/Other: Pære 100g, Banan 150g. more...
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losing 24.7 lb a week
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