larryb53's Journal, 20 May 2024

Time: 8:00 AM

Test Strips Range : 118 - 160 mg/dL
Glucose Reading: 142 ^


Time: 8:10 AM
LEFT HAND

SpO2-Blood Oxygen (70% to 99%)
Reading: 97

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 61

266.0 lb Lost so far: 9.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1594 kcal

Fat: 84.07g | Prot: 107.73g | Carb: 101.48g.   Breakfast: Culver's Rye Bread - Lightly Buttered & Toasted (2 Slices), Doctor's Blend Cardio-911, Folgers Breakfast Blend Coffee, International Delight Hazelnut Coffee Creamer, Eat'n Park Ham Steak & Eggs. Lunch: Roast Beef. Dinner: Cooked Broccoli (from Fresh), Aldi Thin Sliced Sirloin Tip Steak. Snacks/Other: Member's Mark Soft Sea Salt Caramels. more...