Weigh In record (no journal entry) for 21 May 2024
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247.8 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 May 2024:
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628 kcal
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Fat: 8.09g | Prot: 19.60g | Carb: 96.05g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Leverpostei 10G, Knekkebrød Husman Wasa. Snacks/Other: Pære 100g. more...
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losing 1.5 lb a week
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