Weigh In record (no journal entry) for 20 May 2024
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174.4 lb
Lost so far: 13.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2024:
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2306 kcal
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Fat: 73.29g | Prot: 184.20g | Carb: 216.76g.
Breakfast: Tortitas. Lunch: Pan Blanco, Pechuga de Pollo (sin Comer la Piel). Dinner: Berenjena Cocida, Peceto. Snacks/Other: Morixe Avena Instantánea, Huevo, Clara de Huevo, Oreo Galletitas, La Serenísima Leche Descremada. more...
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gaining 7.2 lb a week
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guille.avendano's weight history
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