Weigh In record (no journal entry) for 19 May 2024
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192.2 lb
Lost so far: 83.3 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2024:
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1370 kcal
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Fat: 33.10g | Prot: 149.80g | Carb: 101.00g.
Breakfast: Лито Отруби с Яблоком, Яндекс Лавка Сосиски из Грудки Индейки с Брокколи и Морковью, ФДК Блинчики с Жульеном, Ehrmann Пудинг Молочный High Protein со Вкусом Шоколада. more...
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gaining 4.4 lb a week
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