Weigh In record (no journal entry) for 20 May 2024
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165.1 lb
Lost so far: 20.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2024:
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791 kcal
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Fat: 19.36g | Prot: 66.43g | Carb: 90.49g.
Lunch: AH Biologische Magere Kwark, Banaan, Aardbeien. Dinner: Tomaten, Gekookt Ei, Volkoren Brood. more...
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gaining 3.1 lb a week
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Gamze Tosun's weight history
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