Weigh In record (no journal entry) for 17 May 2024
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139.6 lb
Lost so far: 7.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2024:
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887 kcal
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Fat: 31.56g | Prot: 84.18g | Carb: 61.68g.
Lunch: Hacendado Chocolate Negro 72%, Alpro Alpro Mango, Pepino (Pelado), Filete de Ternera, Tomates, Pimientos Verdes. Dinner: Hacendado Chocolate Negro 72%, Pescanova Lomos de Merluza, Hacendado Picos Camperos, Hacendado Crema de Verduras, Huevo Duro. more...
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losing 13.9 lb a week
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