Weigh In record (no journal entry) for 16 May 2024
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208.3 lb
Lost so far: 26.5 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2024:
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1669 kcal
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Fat: 59.76g | Prot: 151.49g | Carb: 128.04g.
Lunch: Filé de Frango Grelhado, Arroz com Cenoura, Carioca Feijão Cozido, Escarola Refogada. Dinner: Pão Francês, Carne da Sobrecoxa de Frango (Assado, Cozido), Sadia Queijo Mussarela. Snacks/Other: 3 Corações Cappuccino Doce de Leite Power Whey. more...
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losing 0.2 lb a week
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cbrlima1980's weight history
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