Weigh In record (no journal entry) for 14 May 2024
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109.6 lb
Lost so far: 9.5 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2024:
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622 kcal
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Fat: 38.26g | Prot: 21.77g | Carb: 54.83g.
Breakfast: Nectarines. Lunch: Poivrons Rouges Doux, Puget Huile d'olive Vierge Extra, Tomates Cerises, Avocat, Petit Navire Thon Entier à l'huile d'olive Vierge Extra, Géant Vert Maïs. Snacks/Other: Ethiquable Chocolat 80%, Fraises. more...
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losing 2.3 lb a week
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melignm's weight history
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