Weigh In record (no journal entry) for 15 May 2024
|
164.7 lb
Lost so far: 0.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2024:
|
472 kcal
|
Fat: 7.48g | Prot: 14.14g | Carb: 82.46g.
Breakfast: Marque Repère Confiture de Mûre, Krisprolls Petits Pains Suédois Complets. Snacks/Other: Gerlinéa Crousti Barre de Céréales Myrtilles Amandes. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Flo291295's weight history
|