Weigh In record (no journal entry) for 15 May 2024
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175.7 lb
Lost so far: 58.0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2024:
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736 kcal
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Fat: 22.80g | Prot: 59.38g | Carb: 70.85g.
Breakfast: Nimet Kepekli Galeta, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Pro-Boost. Lunch: Mevsim Salata, Kuru Fasulye, Dost Ayran. Dinner: Herbalife Pro-Boost, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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gaining 4.6 lb a week
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