larryb53's Journal, 13 May 2024

Test Strips Range : 116 - 157 mg/dL

Glucose Reading: 135 ^
Time: 8:00 AM


Time: 8:03 AM
LEFT HAND

SpO2-Blood Oxygen (70% to 99%)
Reading: 98

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 57

262.0 lb Lost so far: 13.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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2815 kcal

Fat: 155.72g | Prot: 127.05g | Carb: 215.63g.   Breakfast: Mission Carb Balance Flour Tortilla, Happy Farms Mexican Style Shredded Cheese, Appleton Farms Dry Cured Ham Prosciutto, Goldhen Liquid Egg Whites, Goldenhen Eggs, Sweet Onions , Alpine Fresh Asparagus, Bell Peppers, Zucchini, Carlini Ghee, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Member's Mark Sundried Tomato Chicken Wrap. Dinner: Home Fries with Green or Red Peppers and Onions, Italian Sausage. Snacks/Other: Toni's Own Homemade Anisette Cookies, Member's Mark Soft Sea Salt Caramels. more...