|
Phase 2 - Day 2 - Day 15 in treatment center - ***IF ANYONE OUT THERE IS STRUGGLING WITH ADDICTION, PLEASE REACH OUT TO ME OR JUST CALL "WILLOW SPRINGS IN BASTROP TEXAS" - INSURANCE WILL GET YOU HERE ... IT CHANGE AND SAVE YOUR LIFE ... THIS IS MY 8TH TIME AT A RECOVERY CENTER AND ITS >> BY FAR THE BEST ONE EVER << ...
ANYWAY...AMAZING WORKOUT TODAY... ADDITION OF PROTEIN AND CLEAN WATER HAS COMPLETELY ENERGIZED MY MIND AND BODY ... WHAT A DIFFERENCE!!
Diet Calendar Entries for 12 May 2024:
|
1374 kcal
|
Fat: 49.81g | Prot: 202.11g | Carb: 21.68g.
Breakfast: Isopure Zero Carb Protein Cookies & Cream. Lunch: Chili, Johnsonville Original Bratwurst. Dinner: Pork Chops (Top Loin, Boneless, Cooked, Pan-Fried). Snacks/Other: Isopure Zero Carb Creamy Vanilla. more...
|
|
3743 kcal
|
Activities & Exercise:
Weight Training (Bodybuilding) - 30 minutes, Free Weights - Upper Body - 30 minutes, Cardio - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
|
|