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Phase 2 begins today... fully detoxed after 2 weeks in the treatment center for Alcohol... feeling better than I have in a year... Phase 2 allow us more freedom to exercise, outside food products (for me that's ISOPURE ZERO CARB PROTEIN) - (ISOPURE IS THE BEST ONE THEIR IS PERIOD!) ...
Diet Calendar Entries for 12 May 2024:
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1374 kcal
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Fat: 49.81g | Prot: 202.11g | Carb: 21.68g.
Breakfast: Isopure Zero Carb Protein Cookies & Cream. Lunch: Chili, Johnsonville Original Bratwurst. Dinner: Pork Chops (Top Loin, Boneless, Cooked, Pan-Fried). Snacks/Other: Isopure Zero Carb Creamy Vanilla. more...
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3743 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 30 minutes, Free Weights - Upper Body - 30 minutes, Cardio - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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