Weigh In record (no journal entry) for 12 May 2024
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137.3 lb
Lost so far: 15.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2024:
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1195 kcal
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Fat: 59.88g | Prot: 106.94g | Carb: 39.30g.
Breakfast: Pumpup Whey Protein Bar Peanut Butter, Петелинка Куриное Филе Без Кожи , Spainolli Оливковое Масло Extra Virgin, Сиртаки Сыр для Греческого Салата 55%, Pumpup Whey Protein Bar Peanut Butter, Musler Арахисовый Батончик. more...
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losing 0.4 lb a week
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ritaswiss's weight history
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