mountainman2's Journal, 10 May 2024

Mornin everybody today is a great day crush it

Diet Calendar Entries for 10 May 2024:
2359 kcal Fat: 110.74g | Prot: 131.89g | Carb: 208.14g.   Breakfast: Breakfast Best Sausage, Egg & Cheese Croissant, Breakfast Best Sausage, Egg & Cheese Croissant, Simply Nature Organic Mediterranean Extra Virgin Olive Oil, Extra Virgin Olive Oil, Coffee. Dinner: Season's Choice Super Sweet Whole Kernel Corn, Lewis Bake Shop Hawaiian Bread, Lipton Sweetened Iced Tea, Pioneer Brand Peppered Gravy Mix, Bob Evans Original Mashed Potatoes, Meat Loaf Made with Chicken or Turkey. Snacks/Other: Aldi Peanut Butter, Elevation Whey Protein Blend Chocolate, Gala Apples. more...
2648 kcal Activities & Exercise: pressure washing - 3 hours and 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...

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Comments 
Great job!!! 
10 May 24 by member: buenitabishop
Thank you 
11 May 24 by member: mountainman2
Your so welcome anytime  
17 May 24 by member: buenitabishop

     
 

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