Weigh In record (no journal entry) for 09 May 2024
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159.2 lb
Lost so far: 16.3 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2024:
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869 kcal
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Fat: 35.20g | Prot: 20.30g | Carb: 115.92g.
Breakfast: Ehrmann Пудинг Шоколадный со Сливочным Муссом, Инмарко Мороженое Загадка , Хуторок Молоко 1,5%. Lunch: Nestle Maxiduo. Snacks/Other: Чудо Воздушный Творожок Черника . more...
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losing 10.8 lb a week
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dispalise's weight history
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