Weigh In record (no journal entry) for 09 May 2024
|
151.4 lb
Lost so far: 33.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2024:
|
1333 kcal
|
Fat: 28.52g | Prot: 57.94g | Carb: 202.94g.
Breakfast: Belvita Breakfast Soft Bakes Blueberry. Lunch: Galaxy Ripple, Quorn Pieces, Uncle Ben's Thai Sweet Chilli Rice. Dinner: Marks & Spencer Spaghetti Bolognese (225g). Snacks/Other: Tesco Banana, Tesco Strawberries, Tesco Raspberries, Marks & Spencer Chocolate Mousse, Snack a Jacks Chocolate Chip, Snack a Jacks Chocolate Chip. more...
|
losing 6.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mummymichelle15's weight history
|