Weigh In record (no journal entry) for 08 May 2024
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288.1 lb
Lost so far: 19.6 lb.
Still to go: 120.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2024:
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1264 kcal
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Fat: 30.01g | Prot: 69.37g | Carb: 178.13g.
Breakfast: Hofmaier Lachsschinken, Maribel 50% Weniger Zucker Aprikose, Arla Buko der Sahnige, Aldi Weltmeister-Chia-Brötchen , DM Bio Rote Beete Saft. Lunch: Maggi Bunter Gemüse Auflauf , DM Bio Rote Beete Saft, Edeka Kartoffeln Gekocht, Eismann Alaska Seelachs Müllerin. Dinner: REWE To Go Frucht Mix. Snacks/Other: Corny Haferkraft Zero Erdbeere. more...
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losing 7.7 lb a week
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