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BöseAlteFrau
Journal
07 May 24
BöseAlteFrau's Journal, 07 May 2024
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Tag: 9
ETB: 80 %
Kcal: 1041
Zucker: 36,14 g
Ballaststoffe: 9,9 g
Fasten: 21 h 30
Bewegung: 30 min gehen
Getrunken: ca 3 L
Schritte: 5885
Schlaf: 4 h 28
Gewicht: 67,8 kg
Abnahme: 0
Gesamtabnahme: 15,8 kg
30
Stimmung: 😁 Hamburg wir kommen…
149.5 lb
Lost so far:
34.8 lb
.
Still to go:
0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 07 May 2024:
1141 kcal
Fat: 40.48g | Prot: 49.65g | Carb: 144.99g.
Lunch:
Rucola, Tomaten, Galbani Mozzarella, Bagel.
Dinner:
Nordsee Fish & Chips.
more...
2307 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
15 Supporters
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Comments
Viel Spaß in Hamburg, liebe Susanne 😉🤦
08 May 24 by member:
traeumerin46
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BöseAlteFrau's weight history
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