Weigh In record (no journal entry) for 07 May 2024
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153.2 lb
Lost so far: 31.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2024:
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1210 kcal
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Fat: 46.74g | Prot: 32.81g | Carb: 155.57g.
Breakfast: Belvita Breakfast Soft Bakes Blueberry. Lunch: Galaxy Ripple, Quorn Pieces, Tilda Lime & Coriander Rice. Dinner: Birds Eye Veggie Fingers, Tesco Potato Waffles, Quorn Crispy Nuggets. Snacks/Other: Aldi Chocolate Rice Cakes, Aldi Chocolate Rice Cakes. more...
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losing 1.9 lb a week
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mummymichelle15's weight history
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