Gunghogun547's Journal, 05 January 2016

211.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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345 kcal

Fat: 8.00g | Prot: 14.00g | Carb: 56.00g.   Lunch: Lean Cuisine Marketplace Orange Chicken. Snacks/Other: Bob's Mini Candy Canes. more...

3150 kcal

Activities & Exercise: Rowing - 30 minutes, Sleeping - 13 hours and 30 minutes, Desk Work - 8 hours, Driving - 2 hours. more...