|
35.5
|
279.2 lb
Lost so far: 24.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2024:
|
1067 kcal
|
Fat: 65.80g | Prot: 77.34g | Carb: 44.87g.
Breakfast: Volpi Roltini Mozzarella & Spicy Salame, Equate Plant-Based Protein Supplement , Great Value Almond Milk Vanilla Unsweetened . Lunch: Fazoli's Pepperoni Pizza Slice, Kraft 100% Grated Parmesan Cheese, Dino's The Greek Place Original Greek Salad Dressing, Smart Chicken Boneless Skinless Chicken Breast Fillets, Golden Corral Tomato Wedges (5 Pieces), Cucumber, Mezzetta Pitted Greek Kalamata Olives, Mixed Salad Greens, Garden of Eatin' Blue Corn Tortilla Chips, La Terra Fina Artichoke, Parmesan & Garlic Dip. Snacks/Other: Fiorucci Hard Salami Panino. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hockeypuc's weight history
|