JDESteve's Journal, 04 May 2024

Did you gain all the weight back? 

Right never ever give up, I am 16 years sober, you can do this. 

Congrats on getting back to it! Good luck! Proud of you! 

Good job on getting yourself back on a healthy track! 👏 

Good for you to realize you need help. 💜 

Warm Wishes and Positive Vibes 

What a blessing to find a 90 day program. It all starts with day one.  

You got this 

Never quit quitting! 🙌 

You might find this interesting: I recently listened to an intriguing podcast on Metabolic Health. Dr. Christopher Palmer discussed alcoholism and his approach to treating it. If you're curious, you can search for him. He's featured on a YouTube channel named "Low Carb Down Under," where he presents scientific evidence addressing the disease of alcoholism. My parents struggled with this disease. I know how difficult it is to cure. Wishing you the best for a positive turnaround.  

CONGRATS on one week sober!!!!! Big accomplishment. Im sober since 1991. Not easy to get there in the beginning, but now part of my life. But well worth it. Big hugs to you. Louise 

Keep at it! I feel often that my addiction is food! And often can relate to what others have told be about their alcohol addictions! Be strong and have courage!  

never give up! you will beat this if you keep trying.  

It works if you work it. Good to hear your working it! 

Never surrender. 

there aren't many first time winners when it comes to addiction. never stop trying good luck  

Congratulations Steve! One day at a time. You deserve to be healthy and happy. Praying for you. 

Way to go! took me a few false starts, but am now about to celebrate 31 years sober ... yes that includes weekends ;)  

We are rooting for you. 

sending prayers. Keep on pushing.