ladybug066's Journal, 03 May 2024

Not surprised, only been to the gym 1x this week. Need to get back at it next week.
235.0 lb Lost so far: 15.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2024:
2193 kcal Fat: 99.07g | Prot: 104.47g | Carb: 230.45g.   Breakfast: 2% Fat Milk, Kirkland Signature Old Cheddar Cheese, Country Harvest 12 Grain. Lunch: Corned Beef Sandwich . Dinner: Costco Tuxedo Cake, Italian Dressing (made with Vinegar and Oil), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lasagna with Meat, No Name Salted Butter, Superstore White Dinner Rolls, Your Fresh Market Classic Chicken Parmesan & Roasted Potatoes. Snacks/Other: Metamucil Fibre Gummies. more...
2765 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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Comments 
don't be too hard on yourself Ladybug...you haven't been feeling well and you're not sleeping well either. This is just a hiccup in the road on a fabulous life journey ♡ ~ * You Got This!! * ~ ♡ 
03 May 24 by member: -Nadja-

     
 

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